Spicy carrots with carrot pancakes

When butter is buttery or simple but delicious SPICY CARROTS served with CARROT PANCAKES 😉
Of course, you can cook and serve them separately. But together it turns out very spicy and tasty!


2 tbsp. olive oil
1 tsp. black mustard seeds
1 tsp cumin seeds
1 tsp. ground coriander
1 tsp. ground turmeric
½ tsp. chili flakes
1 finely chopped onion
3 cloves of garlic, chopped slices
1 small root of ginger or 1 tsp. dried ginger
3 medium or 6 small carrots, cut into small pieces< br> 250 ml of water
3 tbsp. coconut flour
½ tsp. sea salt
ground black pepper with peas


120 g of ordinary flour or spelled, buckwheat
½ tsp. sea salt
½ tsp. garlic powder or a pinch asafetida
½ tsp. ground turmeric
½ cumin seed
a pinch of chili flakes
a handful of fresh coriander or other greens – as desired
75 g of grated carrots – you can, by the way, replace them with zucchini or even beetroot
300 ml of water
2 tbsp. olive oil

For the SAUCE, mix:

6 tbsp. coconut or regular cream
juice of ½ lemon
1 tbsp. olive oil
a pinch of sea salt
crushed garlic – to taste
3 tbsp. fresh chopped mint

  • Pour the oil into a pan with high sides and heat it over medium heat.
  • Add the mustard and cumin seeds. When they start doing the hopaka dance, add the coriander, turmeric and chilli flakes.
  • Stir the spice mixture for a few seconds, then add the chopped onion.
  • Fry for about 8-10 minutes, until the carrots will not become soft and brown.
  • Add the garlic and ginger and stir for a few more minutes.
  • Now add the carrots and stir well.
  • Cover everything with water, cover and simmer over low or medium heat for 15 minutes or until tender.
  • Add coconut flour, black pepper and salt to taste to the pan with the carrots and simmer for another 2-3 minutes.
  • Mix the chopped fresh herbs and grated carrots and set aside for 15 minutes.
  • Mix all the dry ingredients in a large bowl.
  • Add the carrots with herbs, olive oil and water and mix thoroughly until you get a thick dough.
  • Next, using the usual method, make about 5 pancakes – depending on what size you like them. Fry them for about 1-2 minutes on one side, until bubbles appear, and then you can easily lift them and turn them over.
  • Serve with carrot curry, sauce and fresh herbs (parsley, m yata, coriander, etc.).


Spicy carrots with carrot pancakes
Spicy carrots with carrot pancakes
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