Pumpkin time!
So it’s time to make pumpkin hummus! This hummus is very good as a snack for spreading on bread. It looks very elegant due to its bright color.
Ingredients:
250 g of peeled pumpkin
3 tbsp. lemon juice
3 tbsp. tahini (sesame seed paste)
2 cloves of garlic
1 can of canned chickpeas
½ tsp. olive oil
a pinch of ground cumin
salt and spices to taste
- Preheat the oven to 200 °C.
- Cut the pumpkin into small pieces, sprinkle with olive oil, sprinkle with cumin and place on a parchment-lined sheet.
- Bake for 30-40 minutes .
- Drain the water from the canned chickpeas
- Using a blender, mix the pumpkin, chickpeas, garlic, tahini and lemon juice, spices.
- If the hummus is too thick, dilute with chickpea liquid.
