Date caramel on nut butter

We suggest you try the recipe for date caramel in coconut oil – an original topping for any dish.
The recipe is available in a sweet and salty version.


25 pitted dates
2 tbsp. honey
1/4 cup tahini (or any other nut paste)
1/4 cup peanut butter (or any nut butter)
1/3 cup melted coconut oil
1/4 tsp. sea salt
2 tablespoons of water

  1. Leave the dates for 10-15 minutes in hot water.
  2. Remove the skin (you will get a smoother caramel).
  3. Place the dates in a powerful blender or food processor along with the other ingredients. Mix until a homogeneous mass is obtained.
  4. Store in a jar in the refrigerator.


Фінікова карамель  Date caramel on nut butter
Date caramel on nut butter
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