Coconut milk smoothie with oranges and chia

We offer you a smoothie with a hint of a full-fledged dessert with chia, orange and coconut milk.

YOU WILL NEED:

200 ml of coconut milk
200 ml of fresh orange juice
2-3 tablespoons chia seeds

Mix all the ingredients and let the chia swell for 20-30 minutes. Done!

In addition to the beneficial properties of coconut milk and orange, the seeds are valued for their ability to reduce most inflammatory processes in the body during a month of regular use.

Coconut milk smoothie with oranges and chia
Coconut milk smoothie with oranges and chia

Get well with pleasure!

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