We prepare healthy sweets based on buckwheat groats: Cookies from green buckwheat
Requires:
- green buckwheat 200 g
- cashews 200 g
- dates 360 g
- coconut oil 60 ml
Let’s do magic!
- Grind dry buckwheat and cashews into flour in a coffee grinder (perhaps a blender will do the trick).
- Grind pitted dates using any kitchen appliance
- Now we mix all the ingredients.
- We take a small part of this mass, make a ball, then squeeze it, level the edges.
- We spread our cookies on paper/baking mat and put them in the oven.
- Attention! We set the oven to a temperature of 160-170 degrees for 10 minutes.
- Be careful not to leave the cookies unattended so that our goodies do not turn brown.